SEMI-PRIVATE COMBAT BASED FITNESS

BFLA is a boutique gym that provides combat based semi-private fitness in an enjoyable, passionate and supportive environment. We blend old school training and new school science to unlock your highest potential and highest performance.

 

Classes are primarily boxing based and - unlike other gyms - you’ll actually feel like you’re learning the art of combat whilst having a mind blowing, body altering workout.

 

What sets BFLA apart is it’s focus on the latest discoveries in the field of health and fitness and a relentless drive to bring that understanding to you: the client. Not only do we guarantee you’ll build muscle, burn fat and transform your health, but we’ll also make sure that you’re actually learning along the way and having a damn good time doing it.

 

We’re so confident that you’ll love what we do offer, that we’re willing to give you a session on the house with no obligation to purchase just so you can see what we have to offer.